Blue light glasses UK
Frames for people who live on a screen
Lenses that filter blue light from your screens and cut glare, in frames you would wear anyway. For ranked nights, back-to-back calls, revision marathons and one-more-episode evenings.
Quick answer
Blue light glasses are ordinary spectacles whose lenses filter part of the blue light your screens give off, alongside an anti-glare coating that removes reflections. We sell them as a comfort and style product for people who spend the day on screens - no eye-health or sleep claims.
Shop by use
What kind of screen day are you having?
Ranked till late, back-to-back calls, small print or the family tablet. Pick your day and we will show you the frames built for it.
Bestsellers
The frames people keep coming back for
Our most-ordered pairs across gaming, work, reading and kids.
For your screens
One job, three very different days

The desk day
Back-to-back calls, spreadsheets and a monitor that never sleeps. Clear lenses that read as ordinary glasses on camera.
Shop the edit
The 1am lobby
Slim arms that slide under a headset, frames light enough to forget by hour five.
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Small print, long hours
Readers with the filter already built in, so revision nights need one pair, not two.
Shop the editReviews
Reviews go live with the first verified orders
We would rather show you nothing than invent a testimonial. Every review published here will come from a verified order, with the frame named and the date shown.
Verified only
A review is published only once the order behind it has shipped.
Frame named
You will see which pair the reviewer actually bought, not a floating star count.
Nothing removed
Three-star reviews stay up. A wall of fives tells you nothing.
The edits
Frames for her, frames for him
Two edits, one job: filter blue light from your screens and look good doing it.
Home Try-On
Buying glasses off a screen is a bit ironic. So try them first.
Pick up to four frames, wear them for a week in your own light, and keep only what you love.
Pick four frames
Choose the shapes you fancy and add them to a Home Try-On order.
Wear them for seven days
On calls, in game, on the school run. See what actually suits you.
Keep the winners
Pay for what you love and send the rest back. Return postage is on us.
At a glance
Blue light glasses, in short
- Blue light glasses have lenses that filter part of the blue light a screen emits
- Every lens we sell also carries an anti-glare coating, which is the part you notice
- They are a comfort and style product - we make no eye-health or sleep claims
- Non-prescription pairs have flat lenses and change nothing about how sharply you see
- Clear lenses suit work and video calls; amber filters more and suits dim rooms
- Frames from £9.99, free UK delivery over £20, 30-day money-back guarantee
Questions
Blue light glasses — common questions
What are blue light glasses?
Blue light glasses are ordinary spectacles whose lenses filter part of the blue-violet light that screens emit, usually alongside an anti-glare coating that removes reflections from the lens surface. They are a comfort and style product rather than a medical one.
Do blue light glasses actually work?
They do what the lens describes: filter part of the blue light from a screen and cut glare. Many people find that more comfortable across a long session. We make no claims beyond that, and the College of Optometrists is clear the evidence does not support the bigger ones.
Where can I buy blue light glasses in the UK?
From online specialists, high street opticians, fashion retailers and marketplaces. Specialists carry the widest choice of shapes; opticians are the place to go if you need a prescription pair. We are a UK business and dispatch within 48 hours.
Do I need a prescription for blue light glasses?
No. Non-prescription pairs have flat lenses with no optical power, so anyone can wear them. You only need a prescription if you also need vision correction, in which case the filter is applied to your prescription lenses.
Clear or tinted lenses - which should I choose?
Clear lenses keep colours accurate and look like ordinary glasses, which suits work, video calls and competitive gaming. Amber and orange filter more and carry a visible warm tint, which suits dim rooms and late sessions.
How much do blue light glasses cost?
Ours start at £9.99 and run to about £39. Above roughly £20 you are usually buying better hinges, a lighter material and a nicer finish rather than a different lens.
Are blue light glasses suitable for children?
Yes, in a small-sized flexible frame. For anyone under twelve the frame material matters far more than the lens. If you have a concern about your child's vision, book a free NHS sight test rather than buying filtering lenses.

Our story
We were not built to stare at rectangles. And yet here we all are — ranked until 3am, back-to-back on video calls, revising for exams or refereeing the family tablet.
Screens run the modern day, so we make glasses built for those hours: frames that filter blue light from screens, cut glare, and look good doing it. Every lens carries an anti-glare coating as standard — the sort of anti-reflective finish you would normally pay extra for.
No jargon and no miracle promises. We are a UK business, we ship within 48 hours, and we answer our own emails. More about us.






